News


New Years Resolution: Get F.I.T.!

Working in collaboration with Crossfit Adaptation our Athletes Without Limits DC F.I.T. (Fitness Inclusion Team) is open to all abilities with a focus on the integration of athletes with intellectual and developmental disability into mainstream fitness. We welcome...

Join AWL at Erg Sprints-World Indoor Rowing

The World Indoor Rowing Championships is in Virginia for the first time — be a part of the AWL team competing this February! After 36 years, the World Rowing Indoor Championships is moving from the C.R.A.S.H. B’s in Boston, MA to be part of the annual Erg...